My Journey
My name is Garret Cobb and I am an Integrative Life Empowerment Guide with a passion to help men and woman navigate through life’s common stressors. I will guide you through transformation to find true happiness in your life.
I became a Health and Wellness Coach after working as a Mental Health Counselor. I realized how much more I could support my clients by helping to educate them about their limiting beliefs and how to take ownership of their life.
I have studied a variety of modern and ancient coaching methods. With my knowledge and experience, we will co-create personalized actions based on your goals to move you toward your ideal vision of wellness within your unique body, lifestyle, preferences, and resources.
I am a Board Certified and Accredited Member of the American Association of Drugless Practitioners (AADP) I received my training from The Institute for Integrative Nutrition –New York City; M.A.- Organizational Leadership - City University of Seattle; B.S.- Psychology - University of Nebraska at Omaha.
"You either take control of your life or it takes control of you. "
My Mission
It is my passion to connect and support others to find inner peace and true happiness. We all have tools yet we struggle to use them as we are simply trying to survive each day. My mission is to support you in being your most authentic and empowered being so that you can go out and shine your light to others.
We will work together to help you identify what it is you truly want in life. We will focus on your identity and any limiting beliefs that might be keeping you from moving forward. We will address all aspects of your life and identify how they can positively or negatively affect each other. We will identify any inner child conflicts and work together to heal them.
I will introduce you to energy healing techniques such as Reiki, Meditation, and Sound Healing. I will teach you new exercises that will bring you energy and vitality by getting you to activate the connection between your left and right brain connectivity. I am dedicated to you, committed to quality, and will provide you with superior guidance. Come take this journey with me so you can find that true happiness from within you...